Yesterday I did some moving around. I ran 2 miles and walked a half a mile. After work we went outside with the kids and played basketball for a while. While the kids rode their bikes around the hoop cul de sac I kept shooting hoops. The neighbor kids, Brock and Zack where there. Sydney, a little girl from 3 doors down, came out to play too. Most of the evening was spent outside in front of the basketball hoop.