Holy Hot Outside

I went for a lunch time jog today. I ran outside for the first time in a while and boy is it hot out! I was soaked in sweat by 3/4 of the way through the run and once I got inside the sweat just started pouring out of me. Now, I’m back to work and drinking a lot of water. For the record I ran 2.5 out 3.25 miles.

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